4 Things That Happen to Your Body When You Eat Too Much Chili Frequently

4 Things That Happen to Your Body When You Eat Too Much Chili Frequently

Eating chili peppers regularly can have both positive and negative effects on your body. While they add spice and flavor to meals, consuming them in excess especially frequently lead to noticeable changes in how your body feels and functions. Here are four human-centered effects of eating too much chili.

1. Digestive Discomfort: One of the most immediate effects of frequent chili consumption is stomach irritation. The active compound in chili, capsaicin, can irritate the lining of your stomach, especially if you….CONTINUE FULL READING>>>>