Ever fall asleep while Insta-scrolling on your smartphone—or deliberately leave it on your bed while you snooze? You’re not alone: 44% of cell phone holders have snoozed with their phone next to their bed to make sure they didn’t miss any important calls or texts, according to the Pew Internet Project. But while you may have good intentions, snuggling up to your phone could be dangerous to your health.
Place the phone several feet away from your bed if you’re not going to switch it off. It has become a trend, particularly for young people to sleep with their phones next to them. And most times, beneath the cushion, seems to be the ideal spot to keep the phone as it makes it easy to…READ FULL ARTICLE [HERE]>>