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BREAKING NEWS: The World Greatest Food For Heart Attacks, Strokes, Hypertension, And Cholesterol

by Citynobs July 15, 2025, 2:50 am

One of the world’s greatest foods for preventing heart attacks, strokes, hypertension, and high cholesterol is the avocado. This fruit, often mistaken for a vegetable, is packed with nutrients that directly support heart health.

It contains monounsaturated fats, which are the “good” fats that help reduce levels of bad cholesterol (LDL) while increasing the good kind (HDL). These healthy fats are essential in keeping arteries clear and reducing the…READ FULL ARTICLE [HERE]>>

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