BREAKING NEWS: Do You Drink Water Immediately Before Or After a Meal? Here Is The Right Answer by Citynobs July 19, 2025, 7:07 am Many people wonder whether it’s healthy to drink water immediately before or after meals. You’ve probably heard different opinions some say it’s good for digestion, while others warn it can interfere with your stomach’s natural process. So, what’s the real deal? Drinking water before a meal can actually be beneficial. Taking a glass of water about 30 minutes before eating helps prepare your stomach for…READ FULL ARTICLE [HERE]>>