5 Everyday Habits That Secretly Damage a Woman’s Private Part – And How to Fix Them

A woman’s intimate area is delicate and requires proper care to stay healthy. Unfortunately, many everyday habits that seem harmless can actually cause irritation, infections, or long-term problems. The good news is that once you know what these habits are, you can make simple changes to protect your intimate health.

Here are five habits to watch out for—and how to fix them:..CONTINUE FULL READING>>>>

1. Overwashing or Using Harsh Soaps

Using scented soaps or washing too frequently can disrupt the natural pH balance of the vagina, leading to dryness and infections.

Fix: Use mild, unscented soap only on the external area (the vulva) and warm water for cleansing. Avoid douching entirely….CONTINUE FULL READING>>>>