List of Food Recommended For A Woman During Pregnancy

Pregnancy is a special time that requires extra care, especially when it comes to nutrition. The food a woman eats during this period plays a crucial role in the health of both mother and baby.

A well-balanced diet rich in essential nutrients can support the baby’s development, boost the mother’s strength, and reduce pregnancy complications.

Here’s a list of foods highly recommended during pregnancy….CONTINUE FULL READING>>>>