Cancer is a group of diseases characterized by the uncontrolled growth and spread of cells. There are hundreds of types of cancers, each named for what area of the body they affect. Some of the most common types include breast, colon, prostate, and lung cancer. While specific foods themselves can’t cure or definitively prevent cancer, certain nutrients in plant foods, fruits, legumes, vegetables, as well as other nutritious foods, have been shown to be effective in helping to reduce the risk of developing cancer. Regularly consuming berries may help reduce your risk of cancer. Berries, such as blueberries, strawberries, and blackberries, are high in…Read Full Article >>➤