JUST-IN: Foods That Cause Acidity And Gas In The Morning by Citynobs September 13, 2025, 4:53 am Many people wake up in the morning feeling bloated, uncomfortable, or with a burning sensation in the chest. This is often due to acidity and gas caused by the types of foods consumed, especially the night before. Certain foods trigger excess acid production or slow down digestion, leading to discomfort when you wake up. Knowing which foods to limit can help you start your day feeling lighter and healthier. One of the top culprits is spicy food, which irritates the stomach lining and increases acid reflux. Citrus fruits like oranges and lemons, though healthy, are very acidic and can…CONTINUE FULL READING>>>>
