The Forgotten Vitamin That Fights Fatigue After 40 by Citynobs May 25, 2025, 1:18 am As we age, especially after 40, many people begin to experience persistent fatigue, reduced stamina, and slower recovery from daily activities. While these symptoms are often blamed on aging, stress, or poor sleep, there’s a lesser-known culprit that may be at play: Vitamin B12 deficiency the “forgotten” vitamin. Vitamin B12 is essential for energy production, red blood cell formation, and maintaining healthy nerve function. Unlike other vitamins, B12 isn’t naturally produced by the body and must be absorbed from foods like…READ FULL ARTICLE [HERE]>>
