Turmeric or Curcuma longa, is a flowering plant in the ginger family Zingiberaceae. It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C and high annual rainfall to thrive.
Turmeric also boosts immunity levels. Its anti-bacterial, anti-viral and anti-fungal properties protect us from a variety of infections.Many doctors highly recommend taking a teaspoon full of turmeric in a glass of warm milk every day to keep the common cold and…..CONTINUE READING THE FULL ARTICLES HERE