The Unexpected Benefits Of Eating A Banana Every Day by Citynobs May 28, 2025, 4:52 am We often see bananas as just a convenient, grab-and-go fruit, but there’s so much more to them than meets the eye. Eating a banana every day isn’t just a habit it’s like giving your body a little love letter filled with natural goodness. For starters, bananas are packed with potassium, a mineral that helps regulate blood pressure and supports a healthy heart. If you’ve ever felt your muscles cramp up, that’s often a sign of low potassium so a banana a…READ FULL ARTICLE [HERE]>>
