Managing diabetes doesn’t mean you have to give up on the deliciousness and nutritional benefits of fruits. The key is to choose wisely and be mindful of portion sizes. Here are some fruits that are generally considered good choices for people with diabetes:…..CONTINUE READING>>
Berries: Strawberries, blueberries, raspberries, and blackberries are packed with antioxidants, vitamins, and fiber, which can help regulate blood sugar…..CONTINUE READING THE FULL ARTICLES HERE