BREAKING NEWS: Irregular Sleep Patterns May Increase Risk Of Heart Disease And Stroke, Experts Warn by Citynobs July 8, 2025, 3:41 am Facebook Twitter Pinterest LinkedIn Many people think that as long as they get enough hours of sleep, it doesn’t matter when they go to bed or wake up. However, experts are now warning that irregular sleep patterns could actually raise the risk of serious health problems like heart disease and stroke. When your sleep schedule is inconsistent—meaning you sleep and wake at different times each day—it can disrupt your body’s natural rhythm, known as the circadian rhythm. This internal clock plays a vital role in regulating important functions like…READ FULL ARTICLE [HERE]>> Facebook Twitter Pinterest LinkedIn
