BREAKING NEWS: What Happens to Your Body When You Eat Cabbages Regularly by Citynobs July 28, 2025, 1:55 am Eating cabbage regularly can offer a variety of impressive health benefits. This cruciferous vegetable is low in calories, with just 18 per cup, yet rich in fiber, vitamin C, vitamin K, and antioxidants. Cabbage may help support immune health due to its vitamin C content, which aids white blood cell production. It contains glucosinolates that transform into isothiocyanates—compounds with potential anti-cancer properties….Read More…>>>