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Dangerous Sleeping Styles and How They Contribute to Body Problems

by Citynobs August 29, 2025, 1:14 am

Many people underestimate the impact that sleeping positions can have on their overall health. The way you sleep each night can either support your body’s natural alignment or slowly contribute to chronic pain and other health issues.

One of the most dangerous sleeping styles is sleeping on your stomach. While it may feel comfortable for some, this position forces the neck into an unnatural twist and can lead to long-term neck and spine problems..……CONTINUE FULL READING>>>

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