EXCLUSIVE: How Much Should You Weigh Based On Your Height And Age? by Citynobs May 25, 2025, 1:25 am When it comes to figuring out how much you should weigh, it’s easy to get caught up in numbers and charts. But the truth is, there’s no single “perfect” weight for every person. Your ideal weight depends on more than just your height and age—it also includes your body composition, muscle mass, lifestyle, and even genetics. Still, there are general guidelines that can help you understand whether you’re in a…READ FULL ARTICLE [HERE]>>