Here are Benefits of Drinking Hot Water First Thing in the Morning on an Empty Stomach by Citynobs May 29, 2025, 5:20 am Drinking hot water every morning on an empty stomach is a simple habit that can make a big difference in your overall well-being yet it’s something most people overlook. This natural practice gently wakes up your body and prepares it for the day ahead, both physically and mentally. First, hot water helps kick-start your digestive system. Overnight, your body rests and slows down, so a glass of hot water in the morning acts like a warm-up, helping to flush out toxins and support smooth bowel movements. This can reduce bloating and…..CONTINUE READING THE FULL ARTICLES HERE
