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How Honey Boosts Brain, Reduces Cholesterol – Study Revealed

by Citynobs May 26, 2025, 4:24 am

A new study conducted by reseachers at the University of Toronto, Canada, has confirmed that replacing sugar with honey, particularly the raw one, had a positive effect, especially in bringing blood sugar and cholesterol levels down.

The study found that when people are on a healthy diet in which no more than 10 percent of daily calories come from sugar, honey actually provides cardiometabolic protective benefits, including improving glucose response, reducing insulin resistance and promoting the growth of bacteria associated with…..CONTINUE READING THE FULL ARTICLES HERE

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