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  3. JUST-IN: These 7 Habits Can Help You Poop More Easily In The Morning, Doctors Say

JUST-IN: These 7 Habits Can Help You Poop More Easily In The Morning, Doctors Say

by Citynobs July 21, 2025, 8:42 am

Struggling to have a regular morning bowel movement can feel frustrating and uncomfortable. But doctors say the secret often lies in your daily habits small, consistent changes that encourage your digestive system to function better. Here are 7 simple, doctor-recommended habits to help you poop more easily in tcomfortable.

1. Drink Warm Water First Thing – Hydrating with warm water right after waking up helps jumpstart your digestive system and…READ FULL ARTICLE [HERE]>>

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