JUST IN: What Happens To Your Body If You Eat Only Once A Day On A Regular Basis? by Citynobs April 29, 2025, 2:51 am Eating just one meal every 24 hours—often called “One‑Meal‑a‑Day” (OMAD) can feel like the ultimate productivity hack: less time cooking, fewer dishes, simpler “diet math.” But once the novelty wears off, your body’s biology starts bargaining for a different arrangement. First two weeks: your hunger hormones throw a party. Ghrelin (the “feed me” signal) surges at your old mealtimes, then gradually learns the new schedule. You’ll likely feel edgy, light‑headed, even euphoric for short bursts as…..Read More….>>>
