Doctors and health experts are raising concerns about the increasing time people spend in the toilet, especially due to the use of smartphones and other devices. While it may seem harmless, excessive toilet time can lead to serious health risks, affecting both digestive and circulatory systems. Here’s why doctors warn against long toilet sessions and using devices in the bathroom:
1. Increased Risk of Hemorrhoids
Sitting on the toilet for extended periods puts excessive pressure on the rectal veins, increasing the risk of hemorrhoids (piles). This condition leads to swollen, painful veins in…READ FULL ARTICLE [HERE]>>