Never Drink Water During These Times No Matter How Thirsty You Are by Citynobs September 13, 2025, 8:29 am Water is essential for life, but drinking it at the wrong time can have unintended effects on your health. While hydration is crucial, timing matters. Here are some instances when you should avoid drinking water: 1. Right Before or During Meals – Drinking water while eating can dilute stomach acids, slowing digestion and potentially causing bloating and indigestion. It’s best to drink 30 minutes before or…CONTINUE FULL READING>>>
