Sleep Apnea: 10 Possible Reasons You Suddenly Wake Up Struggling to Breathe

Waking up in the middle of the night gasping for air can be frightening. For many, this is linked to sleep apnea—a condition where breathing temporarily stops or becomes shallow during sleep.

While sleep apnea is common, other factors can also cause this unsettling experience. Understanding the possible causes can help you take the right steps toward better sleep and health….CONTINUE FULL READING>>>>