Drinking warm salt water daily, also known as sole water, can offer several health benefits when consumed in moderation. Here are some key reasons to include it in your routine: 1. Aids Digestion Warm salt water can stimulate the production of digestive enzymes and hydrochloric acid in the stomach, promoting better digestion. It can also help cleanse the intestines, reducing bloating and constipation. 2. Balances Electrolytes Natural salt contains essential minerals like sodium, potassium, magnesium, and calcium, which help maintain the……➡️CONTINUE READING THE FULL ARTICLES HERE.