According to Healthline, it is not uncommon for people to wake up at night to urinate, but how often is normal and healthy? The answer to this question depends on various factors, including age, gender, and overall health.
Generally speaking, a healthy adult should be able to sleep through the night without having to wake up to urinate. However, there are a few exceptions to this rule. For example, pregnant women often experience increased urinary frequency due to hormonal changes and pressure on the bladder….CONTINUE FULL READING>>>