These 5 diseases are all caused by microwave ovens, and you have probably ignored them

Microwave ovens are a staple in most kitchens, loved for their speed and convenience. But while they save time, some experts warn that frequent use could have hidden health effects that many people ignore.

Here are five potential health issues that have been linked to improper or excessive microwave oven use:

1. Nutrient Loss in Food

Microwaving food at high temperatures can break down certain vitamins and minerals, reducing the nutritional value of your meals over time. This could lead to deficiencies if your diet already lacks balance….CONTINUE FULL READING>>>>>>>