Cans of coffee are similar to energy drinks. They include caffeine and other energizing substances that help you wake up and get going. They do, however, also contain a lot of sugar, which, when ingested in excess, can result in disease and weight gain.…..CONTINUE READING THE FULL ARTICLES HERE
Children and teenagers should stay away from energy drinks because they are more vulnerable to the harmful effects of caffeine, added sugars, and low-calorie sweeteners. Energy drink use has been linked in recent studies to risk-taking behavior, poor mental health, cardiovascular impacts, and metabolic, renal, or dental problems in kids. In very rare circumstances, caffeine may result in seizures or cardiac arrest. Caffeine may also cause agitation, restlessness, and heart issues like high blood pressure and…..CONTINUE READING THE FULL ARTICLES HERE