What Happens to Men When They Abstain from Sèx for a Long Time?

Sèx is a natural and important part of human life, not only for reproduction but also for physical, mental, and emotional well-being. While choosing to abstain for personal, religious, or medical reasons is entirely valid, going without sèx for an extended period can bring about certain changes in a man’s body and mind.

Below are some possible effects of prolonged sèxual inactivity in men:

1. Increased Stress Levels

Sèxual activity helps release “feel-good” hormones like dopamine and oxytocin, which can reduce stress and promote relaxation. Without this natural stress relief, some men may feel more irritable, tense, or easily frustrated over time.…….CONTINUE FULL READING>>>>>

2. Decreased Mood and Energy

The intimacy and physical touch associated with sèx can boost mood and energy levels. Without it, some men may experience dips in motivation or feelings of low mood, especially if physical intimacy is important to their emotional well-being.

3. Possible Decline in Erections and Libido

Regular sèxual activity helps maintain healthy blood flow and hormone balance. A long break may lead to reduced sèx drive or less frequent and weaker erections due to decreased stimulation and hormonal activity.

4. Weaker Pelvic Floor Muscles

Just like any other muscle in the body, the pelvic floor benefits from regular use. Inactivity can cause a slight decline in muscle strength, which may affect performance over time.

5. Reduced Immune Boost

Research suggests that moderate sèxual activity can strengthen the immune system. Without it, men don’t get that small but valuable immunity boost, which might make them more susceptible to minor illnesses.

6. Emotional or Relationship Strain

For men in relationships, prolonged sèxual inactivity can sometimes create emotional distance or tension with a partner if physical intimacy is an important part of the bond..…….CONTINUE FULL READING>>>>>