What Happens to Your Body When You Eat Achaar with Every Meal

Achaar, or pickles, are a beloved addition to many meals across Africa and Asia. With their tangy, spicy flavor, they can instantly transform plain food into something exciting. But have you ever wondered what happens to your body when you eat achaar every single day? The answer is a mix of benefits and potential downsides.

1. Boosts Appetite and Digestion

The spices and vinegar in achaar can stimulate your taste buds and digestive enzymes, making you more eager to eat and aiding in quicker digestion.….CONTINUE FULL READING>>>>