What Increases Your Stomach Size And What You Can Do About It

A growing belly is one of the most common body changes people experience, and it doesn’t always come down to overeating alone. Several lifestyle, dietary, and health factors can contribute to an expanding stomach.

The good news is that with the right habits, you can take control and reduce belly size effectively. Let’s look at the main causes and what you can do about them.

Common Factors That Increase Stomach Size

1. Poor Eating Habits

Consuming too many processed foods, sugary drinks, and late-night meals often leads to excess fat storage around the abdomen..…CONTINUE FULL READING>>>>