When You Reach 40 Years Old, Stay Away From These Meals And Drinks by Citynobs August 27, 2025, 5:59 am Turning 40 is a major milestone—and it’s also the time your body starts to change in ways that aren’t always obvious at first. Metabolism slows down, muscle mass begins to decline, and the risk of chronic diseases like heart problems, diabetes, and high blood pressure increases. That’s why it becomes even more important to be mindful of what you eat and drink. Certain meals and beverages that were harmless in your 20s or 30s may now silently harm your health….CONTINUE FULL READING>>>>
