Why You Should Avoid Sleeping Next to Your Phone by Citynobs August 21, 2025, 4:52 am For many people, keeping their phone close while sleeping feels natural it serves as an alarm clock, a source of entertainment before bed, or simply a habit. However, sleeping with your phone right beside you may be more harmful than you realize. From disrupting your rest to affecting your health, here are key reasons why you should reconsider keeping your phone on your bedside….CONTINUE FULL READING>>>>