People with blood group O are known to have unique biological and genetic traits. While they often enjoy strong immunity and a resilient digestive system, certain habits can put their health at risk. If you belong to this blood group, here are key lifestyle choices you should avoid to live a longer and healthier life:
1. Eating Too Much Processed Food
Blood group O individuals typically digest protein and fat better than carbohydrates. Consuming too many processed or sugary foods can lead to weight gain, insulin resistance, and…READ FULL ARTICLE [HERE]>>